Uganda – Second First Impressions

This time, I largely knew what I was letting myself in for: sun, warm water, and world class rapids.

Spending the first week on the island paradise of the Hairy Lemon, it really was just the case of eat, sleep, kayak. The river has been high most days meaning lots of time paddling on Nile Special, but we also were lucky enough to get to surf Malalu. It was awesome to paddle somewhere new and especially as it is usually rare to come in.

In addition, we have done two river runs in this first week, with some of the guys running Itanda as well.

We fully immersed ourselves in island life spending the time out of boats playing volleyball, Frisbee golf, Danish chess and cards.

For me, it is a very different experience to last time as there is not the impending wave World Championships. The island was definitely a lot quieter than last year, and also the eddy! However, one thing that is definitely the same is that I am still keen to push my boating. With this is mind, after reminding myself of blunting on special, I have now begun working more on back blunts and pan ams.

We have now moved into Nile River Explorer’s in Bujagali in order to access more river runs and also to paddle super hole. Even living off the island, life is still very chilled with only kayaking, taxis and food to consider.


Midlands Canoe Show

When I arrived, it was boats (and SUPs) galore. The sun was beginning to break through and it promised to be a great day!

While it was still relatively quiet in the morning, I took the chance to get on the water and have some flat water freestyle practise – especially as I haven’t done as much lately. I also had a go trying between the new and old Rockstars to see what I could decide. But they still felt much the same, and flat water isn’t a true representation of a freestyle boat.

By the time I was back, it was starting to get quite busy, with boats, people and kit all moving around. So I decided to stay out the way, and it was back onto the water on a SUP. Not having been on since last summer, meant I was a little wobbly to start with, but soon found my balance.

As the day continued, it kept getting busier.

Everybody was trying something, from motor boats and pedal-o’s, to creek boats, sea kayaks, playboats, SUPs and canoes! With the sun out, we also spent a lot of time on the SUPs, trying everything from yoga to races (and quite often swimming!).

In the afternoon, I also did some freestyle coaching, starting with ‘never done freestyle’ to an ‘improver’ group working on cartwheels and split wheels. This was awesome to pass on some of the things I have learnt over the past, and also implement my new Level 2 skills.

Overall it was a great day, and a perfect environment to try out new skills and new kit, as well as enjoy the sunny weather.

Welsh Open 2016

Despite the typical Welsh rain, when I arrived, there was already lots of paddlers and rafts on the water.

When the course finally opened to GB Freestyle & Welsh Open paddlers, it became chaos. In a way it was a good chaos as the eddies were full with freestyle paddlers and everyone was trying new moves, and getting used to the course. However, there was also the frequent creek boat dodging and raft avoiding – both which can be quite surprising to see out the corner of your eye when they are aiming full throttle for you. (Thankfully though, most were successfully dodged!) Just to add to the chaos, was also CIWW’s notorious swirly eddies, where it is impossible to sit still, and even harder to not crash into anyone. I wouldn’t say the practise session was the most relaxing one ever, but I did get used to it and soon began to quieten down as the rafts, slalom paddlers and recreational boaters finished their sessions.


By 4pm it was time to start the event, and with a quick briefing and organisation, the first heats were soon starting. Time keeping has never been too strict at Freestyle events, and this was certainly the case on the day as we were soon almost an hour behind schedule. But we started pulling it back on time as the event went on.

It was awesome to see so many ‘novice’ boaters, and everyone trying new moves.

Soon, it was my turn (admittedly, over half a hour later than intended). As I got on the water, I quickly realised that the cake I’d eaten not so long ago was a bad decision as I could feel it sitting heavy. However, it was already late and there was considerably less people there than in the day. I rushed onto the water, and then straight down the course, with hardly a time to stop and think.

Next thing I knew, I was watching Nicky and Lowri take their turns – and then it was my go.

Despite having paddled fairly well earlier, my rides were not that great. Struggling to get Spaces and having difficulty on linking the cartwheels without flushing, on my second ride, I thought “why not?!” and just went for a McNasty. I’m still not sure if it scored, but it felt pretty close if it didn’t. This boosted my confidence for my third ride, but it now felt quite late and I was tired after a long day, and my last ride was no better than the first.

However, I did finish 3rd overall and it is still my first season as a Senior. Although I didn’t paddle my greatest in general, I did learn lots about how to manage the day when competitions are later than usual. And I also got to see Alex and Zak (who I have helped with some informal coaching) make their freestyle début!

Bring on the Welsh Open 2017!

(Photos by Dee Paterson and Isabel Cuesta)





Thermatec and Palm Thermal Review

Before I left for Italy earlier this month, I realised I didn’t really have many decent thermals. Hot sun, 20+ degrees, but can sometimes get cold when the sun goes in, or when you’re deep In a gorge with steep walls and/or trees blocking out the sun, and then Ice melt water, splashing in your face or when you inevitably go over. So I wanted something which would keep me warm when needed, but didn’t want to be Sweating inside my drysuit all day.

Continue reading Thermatec and Palm Thermal Review

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